Pilates-Burns online class THURSDAYS 8:30am EST
Every Thursday morning I teach an online Pilates-Burn class at 8:30am with Canadian Royalty. Together we have worked out on 3 continents in 6 countries! This is the best international Pilates Club.
Join us online for a fun 50 minute workout!
$19 to drop in
$59 for 4 classes (valid 60 days)
8:30AM-9:20AM via Zoom
Yoga Props
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Yoga Blocks
I like using 4” thick foam yoga blocks. They can make our arms longer, activate our cores, or help us restore ourselves.
Here is my recommendation for yoga blocks.
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Build it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Grow it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.